Reset Moves At Home - Reset Moves

RESET MOVES AT HOME

Supporting Parents, Backed by Experts

Reset Moves is a proactive intervention designed in collaboration with leading wellbeing professionals to address the challenges families face with children’s mood regulation, attention deficits, and inactivity. We developed Reset Moves as a versatile, user-friendly tool that seamlessly integrates into your daily routine. By promoting physical activity, Reset Moves enhances learning, health, and well-being outcomes. It turns screen time into active, fun engagement, ensuring children stay active while enjoying the benefits of improved focus and emotional regulation. 

Why Choose Reset Moves?

  • Quick and Effective: In less than 10 minutes, Reset Moves can RESET your child’s mood and attention, making it an efficient addition to any schedule. 
  • Engaging and Fun: Delivered through an app, Reset Moves transforms any mobile device into a well-being companion. It’s designed as a fun, interactive game that kids love, turning screen time into a positive, active experience. 
  • Proven Benefits: Suitable for both primary and secondary kids, Reset Moves has demonstrated increased cognitive benefits, better attention, improved mood, and enhanced emotional regulation in early trials. 
  • Easy Integration: No need for special equipment or extensive preparation. Whether at home or on the go, Reset Moves can be used anytime, anywhere, making it a flexible tool for busy families. 

 

Join the growing number of parents who have discovered the benefits of Reset Moves. Give your child the gift of improved focus, better mood, and a healthier lifestyle today. 

Benefits of Using Reset Moves at Home

  • Reset Moves isn’t just for the classroom; it can also be an effective tool for parents looking to integrate physical activity and well-being into their children’s daily routines at home. Here are some ways families can benefit from using Reset Moves at home: 

    Simple Setup: 

    • Minimal Space Required: All you need is a 2×3 meter area to get started. Follow the easy set-up prompts to create a conducive space for your child to engage in movement breaks. 
     

    Personalised for Each Child: 

    • Tailored Activities: Every child is unique, and Reset Moves allows for simple customisation to suit individual needs, ensuring the best outcomes for each family. 
    • Versatile Integration: Parents have successfully incorporated Reset Moves into their daily routines in various ways to fit their child’s specific needs and preferences. 
     

    Active Brain Breaks: 

    • Mood and Attention Reset: Use Reset Moves as an active brain break throughout the day to help your child reset their mood and refocus, especially after school or during long periods of study. 
    • Energy Boost: Movement breaks can reinvigorate your child, making them more alert and ready to tackle the next task. 

     

Transform Screen Time: 

  • Active Screen Time: Turn passive screen time into an active, health-promoting experience. Integrate movement activities that engage children physically while they enjoy their favorite digital content. 
  • Balanced Tech Use: Encourage healthier screen habits by balancing sedentary screen time with active play. 

 

Positive Start and End to the Day: 

  • Morning Routine: Begin the day with a positive, energizing activity that sets a productive tone for the day.

 

Afternoon Slump Support: 

  • Post-Lunch Energy: Combat the afternoon slump by incorporating a movement break after lunch, helping your child stay alert and engaged for the rest of the day. 

Benefits of Using Reset Moves at Home

Supports Individualized Learning Plans: 

  • Customised Learning Support: Integrate Reset Moves into individualized learning plans to enhance focus, retention, and overall learning outcomes. 
  • Remote Learning Aid: For remote learners, Reset Moves helps break up the day, promoting movement and physical activity while maintaining engagement in educational activities. 

 

Reward Opportunity: 

  • Positive Reinforcement: Use Reset Moves as a reward for good behavior or completed tasks, providing a fun and healthy incentive for your child. 
  • Encouraging Movement: Short, enjoyable movement activities serve as effective rewards, encouraging children to stay active and engaged. 

 

Promotes Physical Activity: 

  • Increased Activity Levels: Get kids moving with short, sharp interventions that are fun and support their well-being and learning outcomes. 
  • Well-Being Focus: Regular physical activity contributes to better physical health, emotional well-being, and academic performance. 

 

Using Reset Moves at home can transform daily routines, making them more active, engaging, and beneficial for children’s overall development. 

GET STARTED

Testimonials

"Physical activity is crucial to health and wellbeing. So often, neurodivergent children do not get the opportunity to participate in organised physical activity, which can deprive them of the wonderful benefits that moving your body brings. Reset Moves has such great potential to improve on this unacceptable state of affairs. Through cutting edge technology, Reset Moves has shown that it is engaging and fun, capturing the attention and imagination of neurodivergent children and using that to get their bodies moving. This is a fantastic addition to our toolkit."

Professor Andrew Whitehouse

Telethon Kids Institute & University of Western Australia

"Keeps changing and for the better - Keeps you focused!"

Katie

Student

"Overall, we have seen a positive impact from using the Reset Moves app with our students, this has been across a range of domains, particularly in the student wellbeing space and classroom based productivity."

Jessie

High School Teacher

"There is an enormous body of research that emphasises physical movement is essential to one’s wellbeing. Reset Moves enables many students an opportunity to in a safe and small space to have instant fun and enjoyment in moving their body. The app value adds to school wellbeing programs and is easy to use. As a parent, teacher and practitioner in the mental health space there are many applications for Reset Moves to promote positive health and wellbeing outcomes."

Raff Guadagnino

Psychologist

"Its really good because it gets you working and stimulates the brain - Love this game!"

Tao

Student

"Reset Moves has been a game-changer for my children. The app is engaging and fun, capturing their interest and encouraging them to move their bodies in ways I haven't seen before. My kids look forward to using it every day, and I've noticed a significant boost in their mood and energy levels. As a parent, it's incredibly satisfying to see them enjoying physical activity and reaping the benefits of improved health and happiness."

Alexandra

Parent

“As someone who values the importance of sport and exercise as part of overall mental and physical wellness, I’ve been impressed with Reset Moves from many different angles, but particularly the level of customisable functions and activities it has to allow for a wider spectrum of physical and sensory abilities/needs. 

Matt

Parent

"Using Reset Moves has transformed my children's approach to physical activity. The app's interactive and enjoyable exercises have made it easier for them to stay active, which has greatly enhanced their emotional and physical health. I've noticed that they are more focused and in better spirits after using the app. It's heartwarming to see them so happy and healthy, and I highly recommend Reset Moves to other parents looking for a fun and effective way to get their kids moving and supporting their kids' wellbeing."

Maree

Parent

Supporting evidence

Effects of Physical Activity on Children and Young Adults with ASD 

Synergistic effect of high cognitive load brain games & PA on academic performance 

High intensity exergames lead to superior physicality outcomes than control groups 

The Effects of Physical Activity and Exergaming on Motor Skills and Executive Functions in Children with Autism Spectrum Disorder 

Effects of Mini-Basketball Training Program on Executive Functions and Core Symptoms among Preschool Children with Autism Spectrum Disorders 

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