Benefits of Using Reset Moves in the Classroom
Approx One in 20 children experience ADHD in Australia
Boosts Student Focus and Concentration:
- Regular movement breaks have been shown to improve students’ attention and cognitive function. Reset Moves helps students stay engaged and ready to learn by providing the necessary physical activity to break up periods of sedentary behaviour.
Improves Classroom Behavior:
- Incorporating short physical activities helps in reducing disruptive behavior and creates a more positive classroom environment. Students are more likely to follow instructions and participate actively when they have regular opportunities to move.
Supports Physical Health:
- Reset Moves encourages a healthy lifestyle by promoting regular physical activity, which is crucial for students’ physical development and well-being.
Supports Social and Emotional Learning:
- Movement breaks can be a fun and collaborative activity, fostering teamwork and improving social interactions among students. This can lead to better relationships and a more inclusive classroom culture.
“As a social and emotional CARE school, the biggest benefit that has been observed in an overall increase in student wellbeing and positive mood, paired with an increase in our students ability to focus and maintain focus for longer periods of time.” – Raegen (Student Welfare Officer)